{"version":"1.0","provider_name":"Lodges et safaris en Tanzanie","provider_url":"https:\/\/tanzanialodgeandsafaris.com\/fr","author_name":"Studio MVP","author_url":"https:\/\/tanzanialodgeandsafaris.com\/fr\/author\/studio-mvp\/","title":"Mountain bike tour in Mto Wa Mbu | Tanzania Lodge and Safaris","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"9mCUBFSy9s\"><a href=\"https:\/\/tanzanialodgeandsafaris.com\/fr\/activity\/mountain-bike-tour-in-mto-wa-mbu\/\">Circuit VTT \u00e0 Mto Wa Mbu<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/tanzanialodgeandsafaris.com\/fr\/activity\/mountain-bike-tour-in-mto-wa-mbu\/embed\/#?secret=9mCUBFSy9s\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Mountain bike tour in Mto Wa Mbu\u00a0\u00bb &#8212; Tanzania Lodge and Safaris\" data-secret=\"9mCUBFSy9s\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/tanzanialodgeandsafaris.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/tanzanialodgeandsafaris.com\/wp-content\/uploads\/2026\/04\/bike-tour-5.webp","thumbnail_width":1280,"thumbnail_height":484,"description":"Exploring Mto wa Mbu by bicycle is an exciting way to experience this vibrant region. As you ride through the village, you pass farms, local homes, and community landmarks, offering an authentic glimpse into daily life. The route then leads toward the dramatic Rift Valley, where wide views and rolling landscapes create a stunning backdrop [&hellip;]"}